THIS IS THE SAME GREAT "POWER YOGA FOR HAPPINESS ONE" 2 DISK SET, HOWEVER THEY DON'T COME IN A HARD PLASTIC COVER. SEE THE PICS TO THE LEFT. FROM THE DROPDOWN MENU SELECT YOUR SHIPPING REGION. THE DVDs WILL GET SENT TO YOU BILLING ADDRESS. IF YOU HAVE A DIFFERENT SHIPPING ADDRESS EMAIL INFO@BLISSOLOGY.COM AS SOON AS YOU PLACE YOUR ORDER WITH CORRECT SHIP INFO. PLEASE PUT PY4H1 IN THE SUBJECT LINE. THANKS!
Yoga for Strength, Yoga for Flexibility. Yoga to become the Perfect Meditator. These are all worthwhile goals, but somehow they all seem to involve a struggle for things that are always in the future. But Happiness- that luminous and joyous state of rapture is our natural state. It is with us all the time, underlying all we do and Power Yoga for Happiness, a 2 DVD edition by Eoin Finn Yoga + Blissology is a celebration of this fact! Whether you are a beginner to Yoga or a seasoned practitioner, practice at a level that is suited to you. The flow routines showcase the yogis demonstrating different options for every pose. Whether you have done yoga once or one thousand times, you will dramatically improve your fitness, increase flexibility, feel more vital and develop a deep-seated sense of calmness, poise and serenity. As with any yoga practice the emphasis is not so much on what you do, but how you do it. Have fun with this DVD. Let it make you feel your best. When you feel your best, it is so easy to give to others.